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The HRT Train
In my last post, I cheerfully shared my adventures in perimenopause, but let me tell you, the fatigue was no joke! I felt like I had time-traveled back to my days of…
combatting dandruff
dandruff can be a source of frustration and self copiousness, but it’s a common issue with practical solutions. understanding dandruff ;dandruff is often due to a scalp fungus called malassezia, and both…
oily scalp and dry hair
dealing with an oily scalp and dry ends? daily brushing of your hair is a simple and effective way to distribute the oils thru the lengths of your hair this can help…
welcome to your 50’s
welcome to your 50’s for me that has meant sliding ungracefully into menopause, what a joy that is especially as an older mum I have 2 mid teenagers and in this house…
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